In my last article I discussed 5 common weight loss myths. To recap these were: Myth 1 – Skipping breakfast is a great way to lose weight Myth 2 – […]
With over two-thirds of the population of US overweight or obese many people are wanting to lose weight. It is important to remember that the best motivation for losing weight […]
We are dealing with an epidemic of digestive issues in this country. The complaints range from acid indigestion, bloating and gas to frequent belching and constipation. These 5 simple strategies […]
Many people come to my office everyday with complaints of poor sleep. For most, the real answer does not lie with a pill. Good sleep restores. It not only improves […]
Function Well Medicine is about bringing integrative and functional approaches of medicine to real people in ways that are practical, doable, affordable and that work!